The Runner 4k Program
You will train once a week for 60 minutes, for one month. You be shown how to use weights and why they benefit you. With the Runner 4k Program you will gain explosive power, improved core strength and decrease injuries.
We will also go over your nutrition needs, and provide you a meal plan. This program will forever change the way you look at weight training.
Unlimited Physiques is more than your basic Personal Training Studio!
Unlimited Physiques Personal Training offers more than just a workout. Our nationally certified trainers help you achieve your goals. Whether you are recovering from injury, getting ready for a wedding or preparing for a photo shoot, we can get you in shape.
Weight Training allows you to stay fit and boost your metabolism. The resistance training improves muscle tone and bone strength. Try our Peak Performance Program for a high intensity 40 minute workout. It allows you to get your needed exercise without spending all day doing it! Designed for Men and Women.
We also offer Nutritional Supplements and lots of encouragement.
If you’ve gone to a gym, and that didn’t work for you, maybe what you need is a personal trainer. We put the “PERSONAL” back into personal training. Remember, invest in yourself ... It’s worth a lifetime!
Unlimited Physiques personal training studio provides you with a premier personal training experience. Our nationally certified fitness trainers will assist you in reaching your optimum level of physical and spiritual health.